Teignbridge

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Documents that may help:   Links that may be of help:
 
Click to visit the local Primary Care Trust pages www.teignbridge.info/index.cfm?articleid=217
"MIND Training" (Mental Health Promotion; Mental Health Recovery, Community Education and Signposting
Devon Community Directory with over 8000 organisations providing community, health and social support across Devon and Torbay From support groups to dance classes it is all listed here. Free to access and easy to search find the most suitable support closest to you. http://www.devonline.gov.uk/community/
Groups
 
If you would like to find out about psychological therapy opportunities in your local area please speak to your GP.

The information on these pages are regularly being updated so please save to your favourites list and visit the site regularly to view the updates for your local area.

 		 
 
a confidential emotional support service 24 hours a day every day of the year to people in emotional distress including those who have suicidal feelings.
Other local contacts include:   Self-help

Rural Teignbridge womans Network - Jan Stone- 01626 337312

Make a life Project (Social group- art materials, running a stall in the market) 01626 366646

Breaking Free Groups (for mums with postnatal depression)
01626 772161

  

Teignbridge self help and information directory with helpful information about the links between diet, exercise, alcohol, recreational drugs, smoking, sleep and mental wellbeing. The guide also contains contact details for local and national support for positive emotional health. Download guide here

For details about local stress control courses please download stress control leaflet.

Self help for good mental health can take the form of reading or seeing a graduate mental health worker. For a referral to your local self help clinc please see your GP. Download here for recommended books for different mental health problems here and information about local self help clinics. All books are available from your local library.
Some of the documents on these pages where created before the new Devon PCT. If a previous PCT is referred to it is now part of Devon PCT.

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